This is my signature session - Holistic Pain Therapy Session 60 minutes

A whole-body approach to pain relief.

Rather than treating one area in isolation, we look at the full picture: where you're holding tension, how your nervous system is responding, and what your body actually needs to start healing.

Each session is uniquely tailored and may draw on a combination of Bodywork, Manual Lymphatic Drainage, Reflexology, and Reiki — whatever is most appropriate for you on the day.

This session is ideal for people dealing with:

· Sciatica & lower back pain

· Chronic body aches & tension

· Stress & anxiety held in the body

· General pain that keeps coming back

· Nervous system dysregulation & burnout

You'll leave feeling lighter, calmer, relaxed.

Not sure where to start?

This is for you. Your first session is a chance for us to connect, talk through what you've been experiencing, and for me to get a real sense of what your body needs. You'll receive a full 60-minute Holistic Pain Therapy session at a reduced rate — so you can experience the approach without any hesitation.

Available to new clients only.

What to expect?

All sessions take place in my private treatment room on the Sunshine Coast.

When you arrive, we'll have a brief chat about what's going on for you before we begin. Everything you share is completely confidential. Please wear or bring comfortable clothing. For massage sessions, you'll be appropriately draped at all times. Sessions run for the full 60 minutes — your time is respected here.

If you have any questions before booking, please don't hesitate to reach out.

Life gets busy — this one's for when you need a reset but time is precious.

The Quick Fix is a focused 30-minute bodywork session designed for returning clients who know their body, know what they need, and just want to stay on top of it.

Whether you're feeling a flare-up coming on, carrying a big week on your shoulders, or simply due for a tune-up — this keeps you moving and feeling good between your full sessions.

Available to returning clients only.

Sometimes your body just needs to be looked after.

This classic Swedish full body massage uses flowing, therapeutic techniques to ease muscle tension, improve circulation, and bring your whole system into a state of deep relaxation.

It's the perfect choice if you're carrying stress in your body, feeling tight and overworked, or simply want to take an hour completely for yourself.

Genuine, skilled hands-on care from start to finish. On request I’m happy to combine it with some Manual Lymphatic Draining Massage, or Hot Stone massage. You just simply need to ask.